CHICKEN SALAD
Eating healthy fare doesn’t require an all-night cookathon
that leaves every pot and pan in your home stacked ceiling-high in the sink.
Leave those endeavors to Gordon Ramsay. But we’re not saying you should toss
all ambition aside for a frozen pizza, either.
. This salad, which contains these five main
ingredients—corn tortillas, black beans, corn, chicken, and spinach—and can be
ready in about 15 minutes. It will pack a punch on your palate but leave your
waistline intact.
Directions
1. Preheat oven to 176°C. Place tortillas on a baking tin.
When oven is hot, heat tortillas until crispy, 8 to 10 minutes. Prepare corn
according to package directions.
2. Divide spinach, chicken, black beans, tomatoes, avocado,
red onion, and cooked corn among serving plates. In a bowl, whisk together sour
cream, olive oil, lime juice, chipotle chili powder, and a few pinches of salt.
3. Break tortillas into 1" pieces and sprinkle over
salads. Drizzle sour cream dressing on top.
By: Juan calles, Jesús Gómez, Pablo Moreno
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